3 Things You Can Do to Align with the Energy of Winter Every season brings a different energy and if you can align with it, not only does life gets easier, you also make the most progress toward your goals. So, what changes should you make as we enter the Winter season? Winter is when …
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One Big Mistake You Could Make When You Try to do Energy Work… In my 30 year journey with energy work, I studied many different methods from many cultures all over the world. Some were so old they’d lost touch with their original wisdom and degenerated into superstitious ceremonies. Other methods were so complicated and …
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The day I chose the “wrong” crayon and how it changed my life… Decades ago, I had an experience that probably lasted all of 60 seconds, but it still deeply influences me to this day. It wasn’t some big spiritual breakthrough or amazing ‘aha’ moment. In fact, it left me feeling quite awful for a …
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Please! – DON’T “Lean In” ……. (And what to do instead…) When Sheryl Sandberg’s book, Lean In, first came out, I was horrified. But not for any of the reasons that were popping up all over the media. I was holding my head in my hands because what the book was promoting violated two of …
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Has your child’s behavior ever baffled you? Guest Post by Robin Ray Green, author of Heal Your Child from the Inside Out: The 5-Element Way to Nurturing Healthy, Happy Kids NOTE FROM JEAN: As you may know, all of my work is based on the ancient concept of The Five Elements in Chinese medicine. And …
Are You a Highly Sensitive Person – Type Three? Let’s look at the third type of “Highly Sensitive Person.” (If you missed my previous posts about the others, click here for Type 1 and click here for Type 2.) Books and articles about HSPs tend to lump all types of sensitivity into one description and so …
Are You a Highly Sensitive Person – Type Two? Today I’m writing about being the second type of “Highly Sensitive Person”… (See my previous post to find out about the first type.) Most books and articles lump all types of sensitivity into one description and so you can end up confused. Or worse, it can …
Are You a Highly Sensitive Person – Type One? I’m definitely seeing a growing awareness in our culture about being a Highly Sensitive Person (HSP). There are those of us who are naturally sensitive, but many other people are also becoming that way as they do personal growth work and expand their awareness. There can …
Align with the season… Look out the window – Nature’s trying to tell you something. It’s more than the message that autumn is the time to prepare your garden for the winter, to bring out the sweaters from storage, or to change your diet to hearty warming stews. You knew all that already. There’s another …
Are You a Bamboo Personality Type? If you’re a coach or healer or want to help people in any way, it can be so valuable to learn how to “read” them. We all know that Chinese medicine can read (diagnose) your health – but what most people don’t know is that it also developed a …
